{"id":42181,"date":"2025-05-25T11:27:25","date_gmt":"2025-05-25T10:27:25","guid":{"rendered":"https:\/\/www.virtualdoctors.ng\/?p=42181"},"modified":"2025-05-25T11:27:25","modified_gmt":"2025-05-25T10:27:25","slug":"natural-healing-harness-your-bodys-natural-curative-power-vol-1-by-gabriel-olatuja","status":"publish","type":"post","link":"https:\/\/www.virtualdoctors.ng\/blog\/natural-healing-harness-your-bodys-natural-curative-power-vol-1-by-gabriel-olatuja\/","title":{"rendered":"Natural Healing: Harness Your Body\u2019s Natural Curative Power by Gabriel Olatuja"},"content":{"rendered":"<p data-start=\"76\" data-end=\"122\">Book &#8211; Natural Healing: Harness Your Body\u2019s Natural Curative Power (Vol. 1)<\/p>\n<p data-start=\"76\" data-end=\"122\">By Gabriel Olatuja<\/p>\n<p data-start=\"76\" data-end=\"122\">Hi everyone, here is Gabriel Olatuja, your trusted prolific writer.<\/p>\n<p data-start=\"124\" data-end=\"407\">My new book <em data-start=\"136\" data-end=\"206\">Natural Healing: Harness Your Body\u2019s Natural Curative Power (Vol. 1)<\/em> is now live on Amazon! It\u2019s a practical guide to preventive health, combining African wisdom, personal research, and modern science to help you heal naturally through food, lifestyle, and environment.<\/p>\n<p data-start=\"409\" data-end=\"519\">\ud83d\udcda Available on Kindle, paperback, and hardcover:<br data-start=\"458\" data-end=\"461\" \/>\ud83d\udc49 <a class=\"\" href=\"https:\/\/www.amazon.com\/dp\/B0F9V6SCMJ\" target=\"_new\" rel=\"noopener\" data-start=\"464\" data-end=\"519\">Order on Amazon<\/a><\/p>\n<p data-start=\"521\" data-end=\"647\">\ud83d\udcf1 In Nigeria and want to pay in Naira?<br data-start=\"560\" data-end=\"563\" \/>Contact me via WhatsApp: <strong data-start=\"588\" data-end=\"606\">+2347014343485<\/strong><br data-start=\"606\" data-end=\"609\" \/>or email: <strong data-start=\"619\" data-end=\"647\"><a class=\"cursor-pointer\" rel=\"noopener\" data-start=\"621\" data-end=\"645\">olatujagabriel@gmail.com<\/a><\/strong><\/p>\n<p data-start=\"649\" data-end=\"901\">Need to talk to a doctor online?<br data-start=\"681\" data-end=\"684\" \/>Download the <strong data-start=\"697\" data-end=\"731\">Virtual Doctors HealthPlus App<\/strong>:<br data-start=\"732\" data-end=\"735\" \/>\ud83d\udd39 <a class=\"\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=ng.virtualdoctors.app\" target=\"_new\" rel=\"noopener\" data-start=\"738\" data-end=\"830\">Get it on Google Play<\/a><br data-start=\"830\" data-end=\"833\" \/>\ud83d\udd39 iOS users: <a class=\"\" href=\"https:\/\/www.virtualdoctors.ng\/account\" target=\"_new\" rel=\"noopener\" data-start=\"847\" data-end=\"901\">Register here<\/a><\/p>\n<p data-start=\"903\" data-end=\"1038\">\ud83d\udcac For free daily health tips, join our WhatsApp Health Forum:<br data-start=\"965\" data-end=\"968\" \/><a class=\"\" href=\"https:\/\/whatsapp.com\/channel\/0029Va9jWa38aKvQESrT5W40\" target=\"_new\" rel=\"noopener\" data-start=\"968\" data-end=\"1038\">Click to join<\/a><\/p>\n<p data-start=\"1040\" data-end=\"1068\">Stay healthy, stay informed!<\/p>\n<p data-start=\"1040\" data-end=\"1068\">\n<h1><a name=\"_Toc199054676\"><\/a>About the Two Volumes<\/h1>\n<p><strong>Volume 1: Foundations of Natural Healing<\/strong><\/p>\n<p>Volume 1 focuses on the essentials &#8211; the fundamental knowledge and daily practices that build a healing-centered lifestyle. You\u2019ll learn:<\/p>\n<ul>\n<li>How to study your body\u2019s signals &#8211; what your skin, mood, sleep, stool, and energy are telling you.<\/li>\n<li>How your environment, food, and habits influence your health daily.<\/li>\n<li>Practical, non-fasting detox methods using foods and simple routines.<\/li>\n<li>The healing power of everyday African and global foods &#8211; how to turn your plate into medicine.<\/li>\n<li>The role of herbs in meals &#8211; not as pills, but as natural nutrient sources.<\/li>\n<li>Foundational healing responses to common health issues using food and lifestyle.<\/li>\n<\/ul>\n<p>This volume is rooted in pragmatism. You\u2019ll find routines, charts, healing meal ideas, and checklists to apply immediately, using ingredients and tools available around you.<\/p>\n<h1><\/h1>\n<h1>Volume 2: Advanced Practices and Daily Healing Systems<\/h1>\n<p>Volume 2 builds on the foundations to offer deeper tools for sustainable healing, including:<\/p>\n<ul>\n<li>How to identify and manage food allergies and sensitivities naturally.<\/li>\n<li>Step-by-step elimination diets and food journaling methods.<\/li>\n<li>The role of movement, sleep, rest, and emotional balance in healing.<\/li>\n<li>Healing case studies and specific food-based approaches to common health conditions.<\/li>\n<li>Sample daily healing routines, grocery lists (African and international), and budget-friendly strategies.<\/li>\n<li>Appendices with healing charts, symptom guides, and resource lists.<\/li>\n<\/ul>\n<p>Together, these volumes will equip you with the understanding and the tools to become your own healer, to align with your body\u2019s rhythm, and to make health a lifestyle &#8211; not a crisis response.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Book &#8211; Natural Healing: Harness Your Body\u2019s Natural Curative Power (Vol. 1) By Gabriel Olatuja Hi everyone, here is Gabriel Olatuja, your trusted prolific writer. My new book Natural Healing: Harness Your Body\u2019s Natural Curative Power (Vol. 1) is now live on Amazon! It\u2019s a practical guide to preventive health, combining African wisdom, personal research, [&hellip;]<\/p>\n","protected":false},"featured_media":42182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[771],"tags":[1973],"medical-specialties":[],"health-conditions":[],"class_list":["post-42181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-tips","tag-natural-healing-harness-your-bodys-natural-curative-power-by-gabriel-olatuja"],"_links":{"self":[{"href":"https:\/\/www.virtualdoctors.ng\/blog\/wp-json\/wp\/v2\/posts\/42181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.virtualdoctors.ng\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.virtualdoctors.ng\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.virtualdoctors.ng\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.virtualdoctors.ng\/blog\/wp-json\/wp\/v2\/comments?post=42181"}],"version-history":[{"count":0,"href":"https:\/\/www.virtualdoctors.ng\/blog\/wp-json\/wp\/v2\/posts\/42181\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.virtualdoctors.ng\/blog\/wp-json\/wp\/v2\/media\/42182"}],"wp:attachment":[{"href":"https:\/\/www.virtualdoctors.ng\/blog\/wp-json\/wp\/v2\/media?parent=42181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.virtualdoctors.ng\/blog\/wp-json\/wp\/v2\/categories?post=42181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.virtualdoctors.ng\/blog\/wp-json\/wp\/v2\/tags?post=42181"},{"taxonomy":"medical_specialty","embeddable":true,"href":"https:\/\/www.virtualdoctors.ng\/blog\/wp-json\/wp\/v2\/medical-specialties?post=42181"},{"taxonomy":"health_condition","embeddable":true,"href":"https:\/\/www.virtualdoctors.ng\/blog\/wp-json\/wp\/v2\/health-conditions?post=42181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}